double yoga(2/6)

The heroine put her hands on the ground

The heroine put her hands on the ground

Put your palms together in front of your chest.

4.

Lift your head back.

Raise your hips.

sp; both hands

The lady's legs are bent.

7.

Get down on your knees..

5.

Lean forward.

The hostess sat cross-legged.

Lift your right leg back and straighten. It &n

Lean forward. Head touches the ground.

Sit astride your body.

6.

Shoulder width.

3.

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